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Online Therapy for Emotional Health

01.

Individual counseling (sometimes called psychotherapy, talk therapy, or treatment) is a process through which clients work one-on-one with a trained mental health clinician in a safe, caring, and confidential environment.

02.

Group therapy is the treatment of multiple patients at once by one or more healthcare providers.It can be used to treat a variety of conditions including but not limited to emotional trauma, anxiety, depression, post-traumatic stress disorder (PTSD), and attention deficit hyperactivity disorder ADHD.

03.

Couples therapy involves a deeper process that explores the roots of partners' current problems with the intent of resolving dysfunctional patterns of interaction. Often it has to undo the emotional damage that partners have inflicted on each other.

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